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Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward.
Episodes

Wednesday Feb 26, 2025
Ep. 150. The Art of Losing: Barri Leiner Grant on The Grief of Divorce
Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
The grief that results from losing relationships is profound, but it can feel especially isolating due to the guilt and shame often tied to it.
Barri Leiner Grant has experienced the grief of divorce from many perspectives -- as a child whose parents split up, as a spouse whose marriage ended, and as a grief coach who helps others navigate relationship loss.
In this conversation, Barri shares how her parents' divorce influenced her understanding of grief, shaped her approach to her own divorce, and how she uses these insights to support others.
Barri Leiner Grant is a well-respected grief specialist, author and founder of The Memory Circle: for those learning to live with loss. As coach, educator and advocate, she holds transformative gatherings and workshops to explore grief tending tools and techniques that foster community, hope and healing. She combines her writing background and yoga/meditation training to craft meaningful modalities for clients and groups. Her work has been featured in The Washington Post, and Psychology Today. Maria Shriver’s Sunday Paper among others. Her mother Ellen died suddenly in 1993, and Dad this past year and she honors them in this work. She is Mom to Emma and Quinn and lives with her husband Alex and their pup Bean in NY.
*Special Offer* Barri will be co-faciltitating a 3-day Learning to Live with Loss retreat with Meghan Riordan Jarvis at Omega Institute in Rhinebeck, NY on May 23rd-26th. For early bird pricing before March 8th, use code EB2 at checkout: Register Here
To connect with Barri and learn more about her work:
IG: @thememorycircle
Website: https://thememorycircle.com/
Substack: Permission Granted

Wednesday Feb 19, 2025
Ep. 149. The Art of Losing: Kelli Holloway on Following Where Grief Leads
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
After Kelli Holloway's mom died, she heard a very clear message from God: Build, Go, Rest.
Her trust in this guidance not only shaped the way she grieved but also changed the entire trajectory of her life.
Kelli Holloway is a Raleigh, North Carolina native with a passion for community, connection, and purpose-driven work.
She is the creator and host of the Grief in the Raw Podcast, where she thoughtfully explores the role of grief in the Black community, and the CEO of Kelli & Co., a consulting firm that helps companies create meaningful community outreach initiatives.
Kelli’s story is a testament to the power of transformation, resilience, and the choice to build a life that honors both personal healing and professional impact.
To learn more about Kelli and her work, visit https://www.kelliandco.com/
To listen to her Grief in the Raw podcast, click one of the links below, and follow along on instagram at @griefintherawpodcast.
Apple podcasts: LINK
Spotify: LINK
YouTube: LINK

Friday Oct 18, 2024
Ep. 147. Shelby Forsythia: Transforming Loss through Learning
Friday Oct 18, 2024
Friday Oct 18, 2024
Shelby Forsythia (she/her) is a grief coach, author, and podcast host. In 2020, she founded Life After Loss Academy, an online course and community that has helped dozens of grievers grow and find their way after death, divorce, diagnosis, and other major life transitions.
Following her mother’s death in 2013, Shelby began calling herself a “student of grief” and now devotes her days to reading, writing, and speaking about loss. Through a combination of mindfulness tools and intuitive, open-ended questions, she guides her clients to welcome grief as a teacher and create meaningful lives that honor and include the heartbreaks they’ve faced. Her work has been featured in Huffington Post, Bustle, and The Oprah Magazine.

Friday Aug 09, 2024
Ep. 146. Dr. Edith Shiro : Author of the Unexpected Gift of Trauma
Friday Aug 09, 2024
Friday Aug 09, 2024
Trauma specialist and psychotherapist Edith Shiro sits down with Meghan to discuss loss, traumatic growth and the role of hope in healing.
Focused on healing trauma and facilitating Posttraumatic Growth, Dr. Edith Shiro holds space for patients, communities, and individuals to achieve greater potential and higher consciousness.
Dr. Shiro's influence extends well beyond her private practice. She frequently engages as a guest expert on national media broadcasts and publications, including TIME magazine, Oprah Daily, and Billboard. Her groundbreaking book has garnered significant recognition, earning her the Innovation Award in Science in 2022, the International Latino Book Awards in 2023, and both the International Impact Book Awards and Book Excellence Awards in 2024. Through her writing, speaking engagements, and media appearances, Dr. Shiro continues to contribute meaningfully to the discourse on mental health, individual and collective trauma. As a board member of the World Happiness Foundation, she is dedicated to promoting happiness, enhancing consciousness and well-being around the world.
https://www.dredithshiro.com

Friday Jul 26, 2024
Ep. 145. Helen Marie: Psychotherapist, author and podcast host
Friday Jul 26, 2024
Friday Jul 26, 2024
Uk based therapist Helen Marie is the author of Choose You: Gentle Words to Help You Heal and Grow. She sits down with Meghan to talk, grief, loss, healing and hope in this special episode. Learn more about Helen on her website:
https://www.helenmariepsychotherapy.com/book

Friday Jul 05, 2024
Ep. 144. When a Friend Dies by Suicide: Reporter & griever Jason Nark
Friday Jul 05, 2024
Friday Jul 05, 2024
Jason Nark is a reporter for the Philadelphia Inquirer and a freelance writer. He lives in New Jersey with his kids and a dog named Wanda and has written about grief and loss including about his own best friend's death by suicide.
More here: https://jasonnark.com/about-me/

Friday Jun 21, 2024
Ep. 143. Novelette Munroe: Living with Chronic Illness
Friday Jun 21, 2024
Friday Jun 21, 2024
Novelette is 38 year old woman, living with a life limiting illness, called Epidermolysis Bullosa. I have the Recessive Dystrophic form of Epidermolysis Bullosa, RDEB. I live in Canada. I have a specialist in philosophy from the University of Toronto. Since 2018, I have been a trained hospice and peer bereavement Volunteer. I co-facilitate a lot of peer bereavement groups. I do a lot of mindfulness for grieving loss groups. I also help with training new hospice and peer bereavement volunteers. I’ve also volunteered as a hospice care companion to others, living with a life limiting illness. I enjoy writing poetry and painting. Talking walks in nature. And I enjoy spending time with my nieces and nephew and caring for my cat.

Friday Jun 14, 2024
Ep. 142. Jessica Fein: Author of Breath Taking
Friday Jun 14, 2024
Friday Jun 14, 2024
At the age of five Jessica Fein’s daughter Dalia was diagnosed with a rare degenerative disease that would claim her life at 17. Before that moment came, and inspired by Dalia’s own irrepressible spirit, Fein and her family would discover how to live in the present when the future can’t be fixed. In this heartfelt yet clear-eyed memoir, Fein maps both her journey to becoming an adoptive mom and the roller coaster ride of loving and caring for a terminally ill child, persevering when the simple act of taking a breath can become an act of courage. Through it all, she discovers the need to be both relentless advocate and calm presence, to show vulnerability as well as strength, and to allow joy to be louder than sorrow.
https://www.jessicafeinstories.com

Thursday Jun 06, 2024
Ep. 141. Lisa Keefauver: Grief is a Sneaky Bitch
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Lisa Keefauver--Tedx speaker, consulatant, grief educator and host of the Grief is a Sneaky Bitch podcast has written a book of the same name. Written in the tone of your "wise best friend" this book will keep you company, teach you, and support you as you navigate loss. Be sure to follow her
https://lisakeefauver.com

Friday May 24, 2024
Ep. 140. Jonathan Fleece: President and CEO of Empath Health
Friday May 24, 2024
Friday May 24, 2024
Jonathan Fleece is the president and CEO of Empath Health
Empath Health is one of the country’s largest not-for-profit health systems delivering non-acute care and services through its skilled, medical and holistic programs to individuals with chronic, advanced and terminal illnesses and those experiencing grief. The Empath Health integrated network of care provides expert medical, counseling and support services including hospice; home health; palliative care; grief services; all-inclusive elder care; HIV/STI prevention services and support; primary care; physician services; and full-service pharmacy and durable medical equipment (DME). Empath Health is honored to have approximately 26,000 people enrolled in our Full Life Care services in north central, west central and southwest Florida. We have nearly 130 combined years of experience serving individuals during some of their most vulnerable times. Our wide variety of community-based programs reflects our commitment to the preservation of our charitable mission.