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Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward.
Episodes

Friday May 24, 2024
Ep. 140. Jonathan Fleece: President and CEO of Empath Health
Friday May 24, 2024
Friday May 24, 2024
Jonathan Fleece is the president and CEO of Empath Health
Empath Health is one of the country’s largest not-for-profit health systems delivering non-acute care and services through its skilled, medical and holistic programs to individuals with chronic, advanced and terminal illnesses and those experiencing grief. The Empath Health integrated network of care provides expert medical, counseling and support services including hospice; home health; palliative care; grief services; all-inclusive elder care; HIV/STI prevention services and support; primary care; physician services; and full-service pharmacy and durable medical equipment (DME). Empath Health is honored to have approximately 26,000 people enrolled in our Full Life Care services in north central, west central and southwest Florida. We have nearly 130 combined years of experience serving individuals during some of their most vulnerable times. Our wide variety of community-based programs reflects our commitment to the preservation of our charitable mission.

Thursday May 09, 2024
Ep. 139. Lindsey Kane Leaverton
Thursday May 09, 2024
Thursday May 09, 2024
Brutally Honest. Achingly Authentic.
In her author debut, Lindsey Kane Leaverton, has written the book she wished she had as she navigated countless trips through despair.
She shares her heart and healing journey to help you raise your awareness, add tools to your toolkit, and find a way to laugh while you cry your way through a messy life.
https://www.notanotherselfhelpbook.com/shes-a-lot-interview-series

Friday May 03, 2024
Ep. 138. David Ferrugio: Dead Talks Podcast Host
Friday May 03, 2024
Friday May 03, 2024
Host of one of the most popular podcasts on death, grief and loss, David Ferrugio comes into the work with a deep personal understanding of loss. His father (also David) died in the world Trade Center on 9/11 when David was only twelve years old. In this episode David shares some of his life philosophies, his appreciation for gallows humor and how critical supports helped him to process his loss. The subject matter may be heavy, but this conversation isn't. David's joy and love of life is infectious.

Thursday Apr 25, 2024
Ep. 137. J.S. Park: As Long as You Need: Permission to Grieve
Thursday Apr 25, 2024
Thursday Apr 25, 2024
What a Day in the Life of a Hospital Chaplain who Sits with the Dying Teaches Us About GRIEF
J.S. Park is a hospital chaplain, author, and online educator. For eight years he has been an interfaith chaplain at a thousand-plus-bed hospital that is designated a Level 1 Trauma Center. His role includes grief counseling, attending every death, every trauma and Code Blue, staff care, and supporting end-of-life care. He also served for three years as a chaplain at one of the largest nonprofit charities for the homeless on the east coast. J.S. has a MDiv completed in 2010 and a BA in Psychology. He also has a sixth-degree black belt in Tae Kwon Do. J.S. currently lives in Tampa, Florida with his wife, a nurse practitioner, and his three-year-old daughter, newborn son, and their adopted dog.
https://www.instagram.com/jspark3000/?hl=en
X: https://twitter.com/jsparkblog?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
YouTube: https://www.youtube.com/watch?v=PNc6TwqBwxM

Thursday Apr 18, 2024
Thursday Apr 18, 2024
NPR’s Rhaina Cohen is the The Other Significant Others: Reimagining Life with Friendship at the Center,
The Other Significant Others invites us into the lives of people who have defied convention by choosing a friend as a life partner—from friends raising a child together to best friends of 50 years who live together in their retiree years. Based on years of original reporting and striking social science research, Cohen argues that we undermine romantic relationships by expecting too much of them while we diminish friendships by expecting too little of them. At a time when many Americans are spending large stretches of their lives single, widowed or divorced, or feeling the effects of the "loneliness epidemic," Cohen insists that we recognize the many forms of profound connection that can anchor our lives. A groundbreaking book, The Other Significant Others challenges us to ask what we want from our relationships—not just what we’re supposed to want—and transforms how we define a fulfilling life
The book looks at how friendship is woefully undervalued, and we do ourselves a societal disservice by believing that a lifelong romantic relationship is essential for having a full, meaningful adulthood. Cohen makes this case through the stories of people who've built a life with a friend—raising children together, buying homes together, and taking care of each other in old age. Amid a loneliness epidemic, declining marriage rates and changing family forms, she argues that we'd benefit from recognizing the variety of relationships that ground people's lives
“Rhaina Cohen’s moving, intimate portraits of people in unusually devoted friendships upend our cultural narratives about which relationships matter. A perceptive and vivid reporter, she reveals that there are far more pathways to deep connection and fulfillment than we’ve been made to believe. The Other Significant Others is an arresting work of compassion and insight.”
—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of Dear Therapists podcast
“In her lovingly written The Other Significant Others, Rhaina Cohen does crucial work by questioning easy social categorization and the hierarchies of recognition and privilege that too often put romantically coupled pairs at the top. The Other Significant Others is energetic, open, considered, and beautifully reported. It thrums with a passion for the subject, and is powered by a historically rich, intellectually serious curiosity about the relationships that provide backbone and ballast to so many of our lives, but which have only recently begun to receive the consideration they are due.”
—Rebecca Traister, New York Times bestselling author of All the Single Ladies and Good and Mad
https://www.rhainacohen.com

Thursday Apr 04, 2024
Ep. 135. Anne Gudger: Author of the Fifth Chamber
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Anne Gudger is an autobiographical essayist who writes hard and loves harder. She’s been published in Real Simple, Cutbank, Cutthroat, The Los Angeles Review, The Normal School, The Rumpus, and the Columbia Journal, among others, and has been a Best of the Net nominee twice. She is also the co-founder of Coffee and Grief, a reading series that’s been thriving since March 2020 and hosts five curated readers every month reading on grief. Anne lives in Banks, Oregon with her beloved husband. The Fifth Chamber is her first book.

Thursday Mar 28, 2024
Thursday Mar 28, 2024
Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 countries. Led by her own experience in grief and fueled by her work in hospice and private practice, Claire strives to provide support for all kinds of people experiencing all kinds of loss. Claire has been featured in The New York Times, The Washington Post, NPR, MSNBC, CNN, Scientific American, Goop, Oprah and many more outlets. Her most recent books Anxiety: The Missing Stage of Grief and Conscious Grieving have provided groundbreaking and transformative approaches to the process of grief. Learn more at clairebidwellsmith.com or by following @clairebidwellsmith on social media

Friday Mar 22, 2024
Ep. 133. Grieving Mother Nikki Mark Author of Tommy's Field.
Friday Mar 22, 2024
Friday Mar 22, 2024
In 2018, Nikki Mark’s healthy twelve-year-old-son Tommy went to sleep one night and never woke up. Nikki went into a state of shock and her body quickly started to deteriorate, but she had to be there for her remaining family. Without a religious or spiritual background, she relied on the one skill she could still access — the ability to figure it out.
Along her unconventional journey, Nikki discovered something surprising: that if we’re open to the possibilities, grieving offers a unique opportunity to access life’s magic.
From raising over $1,000,000 to build an athletic field in her son’s name, to working with diverse (and sometimes divisive) players in Los Angeles to get it approved, to exploring every kind of healing modality from mediation to mushrooms, Nikki now shares the intimate details of navigating grief with purpose and action – and a little coaching from beyond.
Download Nikki Mark's personally-tested resources and invaluable advice for triumphing over grief (for you or someone you would like to support) — available for free at NikkiMark.com.
Friday Mar 15, 2024
Ep. 132. Jane Rosen: Author Of On Fire Island
Friday Mar 15, 2024
Friday Mar 15, 2024
Don't miss the wonderful episide with the the incredible ane L. Rosen author of On Fire Island as she explains how her personal exprience with grief informed her charachters in the book.
Jane L. Rosen is an author, screenwriter and former Huffington Post contributor. Jane often takes inspiration from real-life stories and interviews to craft her novels. Her first novel Nine Women, One Dress was translated into ten languages. Her second novel
Eliza Starts a Rumor has been optioned by NBC. A Shoe Story and On Fire Island are out now!
She lives in New York City and Fire Island with her husband and three daughters.

Thursday Mar 07, 2024
Ep. 131. Amy Morin, LCSW :Author 13 Things Mentally Strong People Don't Do
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Amy's work went viral. Learn the story of how and why in this episode where Amy discusses her how her viral list, was really a reaction to compound grief and loss.
In her own words:
I’m a psychotherapist turned “accidental” author
I started my career as a psychotherapist intending to help others build mental strength. I never imagined how much I was going to need mental muscle in my own life.
My mom passed away when I was 23. Then, my husband died when I was 26. Losing the two most important people in my life sent me on a quest to learn as much as I could about how to be mentally strong.
As I studied mental strength, I realized that mentally strong people don’t just have good habits. They also avoid any unhealthy habits that could hold them back.
In 2013, during one of my lowest points in my life, I wrote a letter to myself about all the things mentally strong people don’t do. When I was done, I had a list of 13 things that could rob me of mental strength if I let them.
That letter helped me so I thought maybe it could help someone else.
I published it online expecting a few people would read it. But that list went viral and more than 50 million people read!
Within a matter of days, a literary agent reached out to suggest I write a book. Nine years later, I’ve written six books that have sold more than 1 million copies around the globe. And my life has never been the same.