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Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward.
Episodes
Thursday Oct 16, 2025
Thursday Oct 16, 2025
I think you all are used to me saying this by now, but I found Timothy Frie online- and stalked him into talking to me. He is fascinating, as is his work, and I think once you listen to this episode you’ll agree.
Timothy Frie is a neuronutrition educator, nutritional psychology researcher, writer, and president of the National Academy of Neuronutrition. He helps neurodivergent people who have experienced early-life trauma understand the story behind their relationship with food.
This is such a crucial topic, and Tim does a beautiful job of illuminating how the elements of grief and mental health relate to -and impact- how we fortify ourselves. I loved this conversation, and our hope is that you will, too.
Stay tuned, because Tim and I have more collaborations in the works!
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