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Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward.
Episodes
Thursday Mar 30, 2023
Cyndie Spiegel: Author of Microjoys- Finding Hope (Especially) When Life is Not Okay
Thursday Mar 30, 2023
Thursday Mar 30, 2023
This week Meghan Sits Down with the delightful Cyndie Speigel to talk about Microjoys and how she coped with the murder of her nephew, death of mother, and own diagnosis with breast cancer. Despite the heaviness of the topic Cyndie offers us laughter, hope and deep wisdom that comes from facing the hardest of times.
About Cyndie:
Cyndie Spiegel is a born storyteller–turned–writer; she’s an aspirational voice and an igniter of powerful conversation around self-acceptance, integrity, and joy. She is a former fashion executive, adjunct professor at Parsons School of Design and Fashion Institute of Technology, and holds a masters of professional studies. She is also a TEDx speaker and a certified yoga and meditation teacher. Her honest storytelling, vulnerable self-inquiry, and penchant for swear words have made her a sought-after speaker for conferences, brands, and organizations, and she has been featured in publications such as Forbes, Glamour, Teen Vogue, and HuffPost. She currently lives in New Jersey with her (very handsome) photographer husband, two cats, way too many patterns, and an excessive number of houseplants. She is the founder of Dear Grown Ass Women, an inclusive and highly relatable social community for women 35+, and she is also the author of A Year of Positive Thinking.
https://www.cyndiespiegel.com
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